Essential programme
Essential health check: where you stand, in 40 biomarkers.
For anyone whose last test was a fasting glucose and a cholesterol. Eleven ordered tests return 40 biomarkers, read by one physician after a consultation in Mirihana, with a written report about 7 days after the draw and a targeted repeat at Month 3: LKR 23,000 for the year at the founding price.

What is drawn
40 biomarkers, read together by one physician.
Eleven ordered tests covering heart, metabolism (including HbA1c), liver, kidneys and electrolytes, thyroid, inflammation, blood count and urine. Tap any biomarker to see what it measures.
Cardiovascular
- Total cholesterol
- LDL cholesterol
- HDL cholesterol
- Triglycerides
- Non-HDL cholesterol
Metabolic
- Fasting blood glucose
- HbA1c
Inflammatory
- ESR
Liver
- ALT (SGPT)
- AST
Kidneys and minerals
- Serum creatinine
- eGFR (calculated)
- Serum sodium
- Serum potassium
- Serum chloride
Thyroid
- TSH
Blood count
- Full blood count 14 values: haemoglobin, haematocrit, red cell count and indices, white cells with a five-part differential, platelets
Urine
- Urine full report 10 values: protein, glucose, blood, leucocytes, nitrites, ketones, bilirubin, pH, specific gravity, microscopy
Included
One appointment. Follow-up to Month 3, renewal at Month 12.
- Before anythingA free phone call
About 15 minutes: your history, your question, and whether Essential fits. No payment before this.
- Month 0Consultation and draw
Vitals, a resting ECG, examination and grip strength in person at Mirihana. Blood drawn at home anywhere in Colombo and its suburbs, or at the centre.
- About 7 daysThe report
Written by the physician once every biomarker is in, with a cardiovascular forecast on the AHA PREVENT equations (ten-year from 40, with the WHO 2019 South-East Asia chart as a comparison from 40 to 74; ten- and thirty-year from 30 to 39; under 30, the direction of your numbers) and a metabolic age, then a results consultation to go through it. The metabolic age is an in-house score from nine inputs: HbA1c, fasting glucose, triglycerides, HDL, non-HDL, ALT, eGFR, waist-to-height ratio and systolic blood pressure. It is not a validated model, so it is read for change between visits.
- Month 1A check-in
A WhatsApp message to make sure the plan has started.
- Month 3Delta report
The biomarkers that can move, repeated and placed beside baseline. Included.
- Month 12 · Year 2Full repeat, purchased separately
Not part of the first year. The whole panel again at the founding renewal price of LKR 35,000, and a two-year trajectory. Launch-price clients renew at LKR 49,500.
Price
LKR 23,000 for the year.
Founding-patient price; the launch price is LKR 55,000. Confirmed on the first call, before anything is drawn, and nothing is paid before that call. The Month-12 full repeat is not included: it is the Year-2 renewal, purchased separately at the founding renewal price of LKR 35,000. Clients who join at the launch price renew at LKR 49,500.
Begin Essential- 01If a number is badA result that cannot wait is phoned the same day. A result that needs treatment is treated at the results consultation. A result that needs watching is repeated at Month 3.
- 02What may be addedEight physician additions, including a bowel screening test from 50 to 74 and, for men 50 to 69 after a conversation, PSA, each with a reason and a price, agreed before anything is drawn. The list
- 03The other programmePremium adds 15 biomarkers: the rest of the liver panel, ApoB, hs-CRP, urine albumin-to-creatinine ratio, vitamin D, B12, corrected calcium, magnesium and uric acid. Premium · 55 biomarkers